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Julie Johnson
Julie Johnson is a psychotherapist, mindfulness educator and author. She trained as a nurse and has been an educational consultant specialising in wellbeing and PSHE for 28 years. Trained as a systemic therapist, Julie worked as a psychotherapist in schools and private practice. A leading provider of workshops and seminars for young people and parents in London, Julie teaches mindfulness and mindful self-compassion to children, teachers and parents.
Author of several children’s books on issues including bullying, anger, and step families, Julie contributed to Radio 4 productions including Bringing up Britain and a series on cyberbullying. She is committed to informing, equipping, affirming, and at times challenging, all who work with children, adolescents and parents.
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Practicing self-compassion can improve wellbeing and resilience, as well as reducing the risk of stress and burnout. Julie Johnson explains how